8 Weeks Til I Turn 40! Time to Get Lean and Fit |
Let's all share and provide inspiration, helping one another to build their best body by their next birthday! I'll share my daily nutrition and workouts and show you that we can get our younger bodies back through hard work and good decisions. |
Stephen Hawking (via elige)
(Source: saddest-summer, via wordslessspoken)
(Source: delusionaldianne, via sexymuscles)
omg it’s alive!! via
(Source: lbc2boston)
Wow! This girl deserves a standing ovation!!! We see the pictures…what we don’t see is all the sweat, hard work, good days and bad days, the good eating decisions made and the mad determination she must have exhibited to everyone in her life. Maureen….I am standing and applauding you and wishing you all the very best! Thanks for sharing!!!I recut this shirt into a racerback shirt this past week, and realized that I’d taken a picture two and a half years ago when I first started working out wearing the exact same shirt. Thought it might be fun to show what I look like wearing the shirt now as opposed to when I first started…little different, huh?
Both were taken in the girls’ bathroom in my university’s gym, if you’re curious.
OMG MAUREEN!? you are incredible!
There is no possible way this is the same person. Just…no.
(via fitmebaby)
(Source: berryhealthy, via fit-hit-hard)
Me at the beach at Koh Chang, Thailand …my beautiful country!
A girl sees another girl doing deadlifts and tells her trainer “Wow! I want a butt and legs like her! What exercises do I do to look like that?!”
Then the “fitness professional” takes her to the bench next to the girl doing deadlifts and has her doing Jane Fonda kick backs.”.
Dweeb!
(via tumblrgym)
Benefits of rope jumping
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Yosemite Range of Light by Shawn Reeder
mot.iva.tion.
Boom.
Can everyone just reblog...
Stand with your feet about hip-width apart, your toes facing straight ahead....